Take control of your mental health journey with this 67-page hyperlinked Mental Health Planner, designed specifically for your reMarkable device!
This planner includes everything you need to stay organized, track your mental wellness, set achievable goals, and practice self-care. With undated formats, you can start anytime and use it at your own pace.
➡️ 𝗗𝗘𝗧𝗔𝗜𝗟𝗦
- Daily Planner: Plan your day with structure and ease.
- Weekly Planner: Set weekly intentions and priorities.
- Monthly Planner: Stay on top of your monthly wellness goals.
- Yearly To Do: Map out your year and long-term mental health milestones.
- Grocery & Meal Planners: Plan healthy meals and grocery lists that support your mental well-being.
- Self-Care Checklist: Ensure you prioritize yourself with daily self-care practices.
- Goal Setting: Define your personal and mental health goals with clarity.
- Mood & Meditation Trackers: Keep track of your emotions and meditation habits.
- Water & Sleep Trackers: Monitor your hydration and sleep patterns for optimal health.
- Exercise & Gratitude Logs: Track your physical activity and daily gratitude for a balanced mind and body.
- Anxiety Journal & Prompts: Reduce anxiety by putting your thoughts on paper and reflecting with guided prompts.
- Therapy Notes & Positive Affirmations: Capture insights from therapy and build a positive mindset with affirmations.
- Checklists & Worksheets: Tools to help you face your fears, set boundaries, and manage tasks with ease.
- Miscellaneous Notes & Inspirations: Jot down your thoughts and keep track of books, podcasts, or other inspirational resources.
⚠️ 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥
This planner is independently designed for use with the reMarkable tablet. We are not affiliated with, endorsed by, or officially connected with reMarkable AS or any of its subsidiaries. The name “reMarkable” and other marks related to reMarkable AS are registered trademarks of reMarkable AS. Our products are designed to complement and be used with the reMarkable tablet but are not official reMarkable products.
